Posted in Dental on Jun 22, 2020
Healthy teeth don’t happen overnight. But starting and maintaining a few healthy habits is all it takes to achieve a lifetime of good oral health. And since oral health is closely connected to overall health, giving your teeth some TLC will also help you prevent avoidable infections throughout the body.
Here are four easy ways you can improve your oral health starting today.
1. MAKE BRUSHING PART OF YOUR BEDTIME ROUTINE
While dentists generally recommend brushing twice each day, the most important time to brush is at night after you’ve finished eating for the day. This is because you’ve got a ...